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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre has a higher content of protein and vitamins than wheat and although not gluten free spelt can be tolerated by some people with wheat allergies.
Ingredients:
Organic whole Spelt flour water

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre has a higher content of protein and vitamins than wheat and although not gluten free spelt can be tolerated by some people with wheat allergies.
Ingredients:
Organic whole Spelt flour.

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre has a higher content of protein and vitamins than wheat and although not gluten free spelt can be tolerated by some people with wheat allergies.
Ingredients:
Organic whole Spelt flour water

Tthese unusual noodles are made with black rice which turns deep purple on cooking. Also known as forbidden rice it has a sticky texture and nutty flavour. Black rice is particularly nutritious containing five times more protein and minerals than ordinary white rice and are rich in iron calcium zinc manganese selenium and B vitamins.
Ingredients:
100% Black Rice

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