Lambert’s A to Z Multi (60s)

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients many at 100% NRV. But when it comes to Vitamin D we have included double the NRV the level that is increasingly being recommended.


This is a useful ”maintenance” level supplement that is suitable for those 13 years and upwards and makes a good long term supplement for teenagers. It provides a useful amount of iron a mineral that is particularly important for young women especially if they are eating little red meat.
Ingredients:
Vitamin A 800µg (2664iu) Vitamin D 10µg (400iu) Vitamin E 12mg (15iu) Vitamin C 80mg Thiamin (Vitamin B1) 2.2mg Riboflavin (Vitamin B2) 2.8mg Niacin (Vitamin B3) 32mg Pyridoxine (Vitamin B6) 2.8mg Folic Acid 200µg Vitamin B12 5µg Biotin 100µg Pantothenic Acid (Vitamin B5) 12mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 2mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg.

Calcium Carbonate DiCalcium Phosphate Cellulose Tablet Coating (Hydroxypropyl Methylcellulose Glycerin Colours: Titanium Oxide & Iron Oxides) Crosslinked Cellulose Gum Hydroxypropyl Cellulose Anti-caking Agents (Magnesium Stearate Silicon dioxide & Stearic Acid).